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Liverwurst And Onion Stir Fry Recipe





INGREDIENTS:
  • 3 Tablespoons of Cooking Fat (Ghee, Butter, or Lard)
  • ½ Vidalia Onion, sliced
  • 3 Garlic Cloves, minced
  • 1 lb Beef Liverwurst, cubed
  • 3 Tablespoons of Coconut Aminos or Soy Sauce
  • 1 teaspoon of Fennel Seed
  • ½ teaspoon of Salt
  • ½ teaspoon of Black Pepper
  • 1 cup of Cherry Tomatoes, halved
  • 1 cup of Baby Arugula
Liverwurst And Onion Stir Fry Recipe

INSTRUCTIONS:
  1. Heat a cast iron skillet to medium high and add half of the cooking fat.
  2. Add the onion and cook for about a minute, occasionally stirring. Add the garlic and cook for another minute.
  3. Add the rest of the cooking fat and cubed beef liverwurst and sauté for about 3 minutes until browned.
  4. Add the coconut aminos, fennel, salt, pepper, and tomatoes. Reduce heat and cook for another 2-4 minutes while stirring, until the tomatoes blister.
  5. Turn off the heat and add the arugula. Mix until the leaves have wilted.

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Liverwurst And Onion Stir Fry Recipe Liverwurst And Onion Stir Fry Recipe Reviewed by kuji hara on 9:59 PM Rating: 5

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