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Pan Fried Turmeric & Paprika Salmon Recipe


INGREDIENTS:

  • 1 salmon fillet
  • 3 button mushrooms, sliced
  • 3 french beans, chopped into 3 parts
  • orange carrot, thumb size, cut lengthwise
  • yellow carrot, thumb size, cut lengthwise
  • purple carrot, thumb size, cut lengthwise
  • 1 teaspoon paprika powder
  • 1 teaspoon turmeric powder
  • 5 teaspoons oil
  • pinch of salt
  • pinch of black pepper

INSTRUCTIONS:

  1. In a saucepan with boiling water, add carrots and french beans. Cook for about 3 minutes. Then sieve the vegetables.
  2. Add 2 teaspoons of oil, paprika and turmeric powder in a small bowl. Mix well. Rub the mixture all over the salmon. Add pinch of salt and pepper. Leave for awhile.
  3. Saute mushroom in a non-stick pan with 2 teaspoons of oil. Add pinch of salt and pepper. Then add the boiled vegetables. Stir fry for about 2 minutes and plate it.
  4. In the same non-stick pan, add 1 teaspoon of oil and place salmon skin side down and cook for about 3-5 minutes (depending how thick your salmon is). Then flip the salmon over and cook for another 2-3 minutes. Place the salmon on the cooked vegetables & mushrooms. Serve warm.

Source: Messy Witchen

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Pan Fried Turmeric & Paprika Salmon Recipe Pan Fried Turmeric & Paprika Salmon Recipe Reviewed by Jarvis Mann on 10:23 AM Rating: 5

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