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Crispy Lemon-Garlic Breaded Chicken Tenders Recipe


INGREDIENTS:

  • 1 large egg
  • 1/4 cup lemon juice
  • 4 cloves garlic, minced
  • 2 cups dry breadcrumbs
  • 1 tablespoon finely minced fresh parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 lbs chicken breasts, each breast cut in half lengthwise
  • 1/2 cup white whole wheat flour

INSTRUCTIONS:

  1. Preheat oven to 375F. Lightly grease a large baking sheet. Set aside.
  2. In small shallow bowl, whisk egg, lemon juice, and garlic. In a separate shallow bowl, combine breadcrumbs, parsley, garlic, salt, and pepper.
  3. Working one tender at a time, dredge chicken in flour then dip in egg mixture. Roll in breadcrumb mixture until completely coated. Place chicken on prepared baking sheet.
  4. Bake chicken tenders at 375F 15 minutes, then flip onto opposite side to ensure that chicken crisps up evenly. Bake chicken tenders and additional 10-15 minutes or until chicken tests done with a thermometer. Cool 5 minutes then serve hot.


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Crispy Lemon-Garlic Breaded Chicken Tenders Recipe Crispy Lemon-Garlic Breaded Chicken Tenders Recipe Reviewed by Jarvis Mann on 10:51 AM Rating: 5

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