Header AD

Tofu Scramble Recipe

Tofu Scramble


  • 2 tbsp. vegetable oil
  • 2 red potatoes, diced into about ½ inch pieces
  • 1 medium onion, chopped
  • 3 cloves of garlic, minced
  • 1 package (about 14 oz.) firm or extra firm tofu
  • about ½ cup of crumbled veggie sausage or chopped links, heated in microwave or on stove top
  • 2 cups sliced kale
  • 2 tbsp. nutritional yeast flakes
  • 1 tbsp. ground cumin
  • 1½ tbsp. turmeric
  • 2 tbsp. soy sauce
  • 1 tbsp. hot sauce
  • 1 green bell pepper, diced

Optional for Serving:

  • tortillas
  • toast
  • English muffin
  • scallions
  • avocado
  • cheese
  • ketchup
  • hot sauce


  1. Start by draining and pressing your tofu. You can do this by wrapping it in a couple of paper towels, followed by a dish towel, and placing a nice flat weighted object on top, such as a heavy cookbook or a cutting board with some jars or cans on top. Allow to sit for about ten or fifteen minutes.
  2. Meanwhile, heat oil in a large skillet over medium heat.
  3. Add potatoes and cook until they begin to brown, about ten minutes, stirring frequently.
  4. Add onion and continue to sautee for about another two minutes, until onion begins to soften, then add garlic and cook until fragrant, about another thirty seconds.
  5. Crumble tofu and add to skillet, followed by kale, veggie sausage, nutritional yeast, spices, soy sauce and hot sauce.
  6. Continue cooking and flipping about another five minutes.
  7. Finally, add bell pepper, cook about another two minutes, so pepper is hot but still crispy. Scoop onto plate, toast or a warm tortilla for a breakfast burrito.
  8. Top with scallions, shredded cheese, ketchup, hot sauce, ketchup mixed with hot sauce, avocado, or whatever else you think might be delish.

Tofu Scramble Recipe Tofu Scramble Recipe Reviewed by Jarvis Mann on 12:36 PM Rating: 5

Post AD